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Aug 222013
 

In Part 3 of Dr. Oz’s “7 Effective Belly Blasters” he is joined by Registered Dietition, Ashley Koff. Have you ever heard of “Wet Foods”? Well you’re about to hear about them and some ways to get rid of the “BLOAT” which effects so many people trying to get a thinner stomach.

 In Part 3 of Dr. Ozs 7 Effective Belly Blasters he is joined by Registered Dietition, Ashley Koff...
Overhaul your body from head to toe with Dr. Oz’s most effective belly blasters! From metabolism-boosting foods to crunch-free workouts, get seven surefire solutions to shrink belly fat, tighten your core and detox your digestive tract. View Part 1 of Dr. Oz’s 7 Effective Belly Blasters.View Part 2 of Dr.
Jul 272013
 
More ways to get rid of belly fat More Ways To Get Rid Of Belly Fat

More ways to get rid of belly fat

According to the National Institutes of Health (NIH), not only is belly fat something we don’t like to see, it could also have major negative health effects on our bodies. Read more about it here: Abdominal Fat Linked to Raised Heart, Cancer Risks. Below is Part 2 of Get Rid of Belly Fat “Dr. Oz’s 7 Belly Blasters”. If you missed Part 1, you can see it here Get Rid Of Belly Fat For A Summer Stomach.

In Part 2 he gives us several more of his 7 Belly Blasters including what he calls “the single most important thing you’re going to take away from this show.” I’ll give you a hint, it has to do with curbing hunger. Ever hear of acacia powder? Me either! Also, if you like pickles he has some really good news for you. Watch the video and take notes…there will be a test later. I had to put that because these videos are so informative it seems like I’m back in school.

CLICK HERE FOR THE DR. OZ VIDEO “7 EFFECTIVE BELLY BLASTERS Pt 2″

Let me know what you think. I will have Part 3 of Dr Oz’s 7  Belly Busters in the next post.

Cheers…

Jul 092013
 
SAstomach Get Rid Of Belly Fat For A Summer Stomach

Easy ways to get rid of belly fat

 

 

How about some tips to help get rid of belly fat and get a summer stomach? Almost all of us some have belly fat (abdominal obesity) and have to deal with it, so don’t feel alone. You need to read this article from Dr. Oz for 5 great tips. I have some videos I’ve found also and I will share them below.

Lose Belly Fat: Dr. Oz’s 5 Tips For A Flatter Stomach – Huffington Post
http://news.google.com<Tue, 21 May 2013 14:22:49 GMT
Lose Belly Fat: Dr. Oz’s 5 Tips For A Flatter StomachHuffington PostOne easy way to find out if you’re carrying too much abdominal fat is to wrap a measuring tape around your body at the top of your hipbones. If your number is more than 35 inches, it …
This next article has 5 more tips to help you, including a supplement, known as CLA(conjugated linoleic acid) which may help jump start your efforts to reduce body fat.  Get Rid Of Belly Fat For A Summer Stomach

Fox 25 – Jump-start weight loss – Boston News, Weather, Sports – FOX 25 – MyFoxBoston
http://www.myfoxboston.com/Jun 11
Most of us store a lot of fat in our belly area. The best way to get rid of the stubborn belly fat is to exercise and improve your diet. Ab Cuts is a supplement that can be used every day to help reduce fat in belly area. It’s easy to get back on track.

The basal metabolic rate and the thermic effect of food is something we have to understand if we want to burn belly fat. This is something we wrote about a long time ago in the article “6 Meals A Day To Lose Weight” .

NBC New York – A Healthy Pause – Five Favorite Tips for a Summer Stomach – NBC New York
http://www.nbcnewyork.com/May 9
In order to see those abs, the belly must come off (to see a washboard, you’d need an eighth of an inch of fat or less.). And with that shift, many of us are starting to pay a little more attention to our mid-sections, working hard to get that Summer Stomach.

Seven Ways to Lose Your Love Handles – Huffington Post Canada
http://news.google.com<Thu, 13 Jun 2013 11:53:22 GMT
Seven Ways to Lose Your Love HandlesHuffington Post CanadaHave a blueberry smoothie — reduce insulin by 22%: Could eating blueberries help get rid of belly fat? According to a ground-breaking study published in the Journal of Nutrition, a daily dose …

Get Rid of Belly Fat with Dr Oz and His 7 Effective Belly Blasters. I know you’ll enjoy this video from Dr. Oz.

I will put Part 2 & Part 3 of this Get Rid of Belly Fat “Dr. Oz’s 7 Effective Belly Blasters” in the next post.
Cheers…

Google

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Jun 112013
 
fa40a42f8a8ef96f72a8033a10ac8815 300x239 Does Green Coffee Bean Extract Work?

Does Green Coffee Bean Extract Work

 

There has been overwhelming interest in Green Coffee Bean Extract ever since the first time Dr. Oz mentioned the amazing results people taking this supplement have had with weight loss. According to the DR. Oz Fact Sheet: Green Coffee Bean… “Chlorogenic acid has specifically been shown to inhibit an enzyme, glucose-6-phosphatase, that promotes the formation of glucose (sugar) in the liver. Hence, chlorogenic acid in coffee may be responsible, at least in part, for the reduced risk of glycemic disorders, like diabetes, with long-term coffee consumption.”

Does Green Coffee Bean Extract work, and if so, how?  What is Chlorogenic acid and what does it have to do weight loss? Well, let’s start first with a video from The Dr. Oz Show, “Green Coffee Bean Extract: Fat-Burner or Fraud? Pt 1″

In the next article, nutritionist, author and personal trainer Kimberly Olson says, “When you take it before a meal the chlorogenic acid inhibits your body from using your food as fuel and forces your liver to metabolize your stored fat and use that as your energy source.”
Superfoods Slimming Green Coffee Bean Extract Kimberly Olson 192536421
Source: http://www.nbcsandiego.com/news/health/Superfoods-Slimming-Green-Coffee-Bean-Extract-Kimberly-Olson-192536421.html#ixzz2VxMHhLsv

Next is a news report with the latest info on Green Coffee Bean Extract.
Green coffee bean extract latest weight loss craze

CityNews reporter Anna Vlachos looks at the hottest little pill right now in the weight loss world – green coffee bean extract.

In this article, author Tim Ferris, “The 4 Hour Workweek”, goes into more detail about the benefits of Green Coffee Bean Extract.
10 Uncommon ‘Superfoods’ From the World of Ultra-Endurance – Huffington Post Sun, 02 Jun 2013 03:59:57 GMT
10 Uncommon ‘Superfoods’ From the World of Ultra-Endurance Huffington Post5. Green Coffee Beans: Fat Loss. Similar to green tea and grape seed extract, organic raw (green) coffee beans have powerful anti-inflammatory and anti-oxidant properties effect …

 

This article includes information from the National Institutes of Health (NIH). You can actually visit the NIH site and get more information on GCE (Green Coffee Extract).
Does green coffee really help you lose weight ? Health experts say better … – ConsumerAffairs Tue, 04 Jun 2013 02:01:25 GMT
Does green coffee really help you lose weight ? Health experts say better …ConsumerAffairsIncreasingly, health enthusiasts argue that the properties found in green coffee beans – beans that haven’t been roasted – can help you lose weight, along wit …

Another report on Green Coffee Bean Extract and this one also reports “Studies have shown the extract may help you live longer.”
The Booming Weight Loss Craze Behind Green Coffee Bean Extract – New York News – NYC Breaking News
http://www.myfoxny.com/May 18
New York News NYC Breaking News. Green coffee bean extract had been a rather obscure item on the shelves of natural food stores, but now, some stores are finding it difficult to keep it in stock. Studies have shown the extract may help you live longer.

This report says “Green coffee bean extract inhibits fat absorption and stimulates fat metabolism.” It also reports “After reviewing and researching both green coffee and raspberry ketone, Dr. Oz began calling them both weight-loss miracles for their ability to speed up metabolism and burn fat. When used together, the supplements are even more effective.”
Read more: http://www.wcvb.com/New-insight-on-slimming-down-the-healthy-way/-/9849586/19474478/-/15nklbh/-/index.html#ixzz2VxUcwFt9
TheBostonChannel.com – New insight on slimming down the healthy way – WCVB Home
http://www.thebostonchannel.com/May 10

I’m working on getting some more videos on this subject and will post them on YouTube and link to them on this blog. Let me know what you think.

Cheers…

Dec 182014
 
 Club Inhale/Exhale Fitness Announce 6 Week Blood Type Transformation ...   Broadway World
Club Inhale/Exhale Fitness Announce 6 Week Blood Type Transformation
Broadway World
LaCasse and LoColle have over 2 decades of experience in the Fitness and Nutrition field. They opened Club Inhale/Exhale to introduce their proven scientific approach to weight-loss using what they refer to as "The Mind-Body Connection to Losing Weight."

Dec 182014
 

IN THE latest fitness column from BlitzFitMe, Dan Reeve writes about sleep and why it is essential for weight loss and more importantly long term health.Would you believe me if I told you that you can lose weight by simply spending more time in slumber land? No, well after attending the Bioprint course run by the world's best strength coach, Charles Poliqiun, I can confirm it is possible. The …

Dec 182014
 

Although losing belly fat is among the most difficult aspects of weight loss … This is the only way to get rid of the extra pounds. If for example you are currently consuming 3000 calories per day then you can reduce the calorie intake to 2200 calories …

Dec 182014
 

Although losing belly fat is among the most difficult aspects of weight loss … This is the only way to get rid of the extra pounds. If for example you are currently consuming 3000 calories per day then you can reduce the calorie intake to 2200 calories …

Dec 182014
 

…Matthew McConaughey have reportedly tried the paleo plan, also known as the Paleolithic, Caveman and Stone Age Diet. Only foods thought to be available to Neanderthals in the prehistoric era are allowed…

Dec 172014
 

…list, 4 Ways To Survive The Festive Season:1. Forget Paleo. Rather try Politico, a diet where you cut politics out of your news intake. Doctors agree that politicians are saturated with fat, secrete…

Dec 172014
 
 The 9 Best Desserts for Weight Loss — Seriously   Cosmopolitan.com (blog)
The 9 Best Desserts for Weight Loss — Seriously
Cosmopolitan.com (blog)
Top it with cinnamon, which contains antioxidants and steadies your blood sugar to fend off hunger later, and sprinkle on dried tart cherries — they contain compounds that help your muscles recover from any exercise you do to support your weight loss

Dec 172014
 

…agree that the paleo diet has some great things going for it. "I love that paleo takes out packaged and … following this diet, you would be getting more phytates already. Another problem with paleo is that when you…

Dec 172014
 
 6 Tips to lose weight quick and healthy.   The Standard Digital News (satire) (press release) (registration) (blog)
The Standard Digital News (satire) (press release) (registration) (blog)
 6 Tips to lose weight quick and healthy.   The Standard Digital News (satire) (press release) (registration) (blog)
6 Tips to lose weight quick and healthy.
The Standard Digital News (satire) (press release) (registration) (blog)
beyoncefit Losing weight is a challenge to most of us. This can be due to the fact that most times, it is done wrong and in an unhealthy way.Here are healthy tips to help in the weight loss journey. Eat less: Most of the excess weight we carry around

Dec 172014
 
 6 Tips to lose weight quick and healthy.   The Standard Digital News (satire) (press release) (registration) (blog)
The Standard Digital News (satire) (press release) (registration) (blog)
 6 Tips to lose weight quick and healthy.   The Standard Digital News (satire) (press release) (registration) (blog)
6 Tips to lose weight quick and healthy.
The Standard Digital News (satire) (press release) (registration) (blog)
beyoncefit Losing weight is a challenge to most of us. This can be due to the fact that most times, it is done wrong and in an unhealthy way.Here are healthy tips to help in the weight loss journey. Eat less: Most of the excess weight we carry around

and more »

Dec 172014
 
 Scarlett Johanssons weight loss, breastfeeding, diet tips: My body is average   Examiner.com
Examiner.com
 Scarlett Johanssons weight loss, breastfeeding, diet tips: My body is average   Examiner.com
Scarlett Johansson's weight loss, breastfeeding, diet tips: My body is average
Examiner.com
Johansson, who lost almost all her pregnancy weight less than three months after giving birth to daughter Rose in September 2014, credited breastfeeding and a healthy diet for her speedy weight loss. "I'm nursing and I love it," said Scarlett. "It's

and more »

Dec 172014
 

Losing body fat around the midsection is one of the hardest things to do. 99% of it is your diet. By doing crunches side crunches bicycle crunches Is a great tool to firm and tone the abbs. But the bottom line is what we put in your mouth.

Dec 162014
 
 Better Life Fitness in Redlands offers weight loss program   Redlands Daily Facts
Better Life Fitness in Redlands offers weight-loss program
Redlands Daily Facts
REDLANDS >> Better Life Fitness is offering The 20/40 Project, which is a weight-loss program designed to help overweight individuals lose 20 pounds during a 40-day exercise & nutrition program. The project follows a highly regimented methodology of …

Dec 162014
 
 5 Tricks to Get More From Your Fitness Tracker   TIME
TIME
 5 Tricks to Get More From Your Fitness Tracker   TIME
5 Tricks to Get More From Your Fitness Tracker
TIME
Anyone who wants to lose weight would be wise to assume that trackers are overestimating their efforts, suggests Kristin Kirkpatrick, a registered dietitian at Cleveland Clinic. “You only need to consume an extra 500 calories a day to gain a pound a
Gift Guide: How to pick the right fitness trackerazcentral.com
Step-by-step guide: How to pick the right fitness trackerIBNLive

all 116 news articles »