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Aug 222013
 

In Part 3 of Dr. Oz’s “7 Effective Belly Blasters” he is joined by Registered Dietition, Ashley Koff. Have you ever heard of “Wet Foods”? Well you’re about to hear about them and some ways to get rid of the “BLOAT” which effects so many people trying to get a thinner stomach.

 In Part 3 of Dr. Ozs 7 Effective Belly Blasters he is joined by Registered Dietition, Ashley Koff...
Overhaul your body from head to toe with Dr. Oz’s most effective belly blasters! From metabolism-boosting foods to crunch-free workouts, get seven surefire solutions to shrink belly fat, tighten your core and detox your digestive tract. View Part 1 of Dr. Oz’s 7 Effective Belly Blasters.View Part 2 of Dr.
Jul 272013
 
More ways to get rid of belly fat More Ways To Get Rid Of Belly Fat

More ways to get rid of belly fat

According to the National Institutes of Health (NIH), not only is belly fat something we don’t like to see, it could also have major negative health effects on our bodies. Read more about it here: Abdominal Fat Linked to Raised Heart, Cancer Risks. Below is Part 2 of Get Rid of Belly Fat “Dr. Oz’s 7 Belly Blasters”. If you missed Part 1, you can see it here Get Rid Of Belly Fat For A Summer Stomach.

In Part 2 he gives us several more of his 7 Belly Blasters including what he calls “the single most important thing you’re going to take away from this show.” I’ll give you a hint, it has to do with curbing hunger. Ever hear of acacia powder? Me either! Also, if you like pickles he has some really good news for you. Watch the video and take notes…there will be a test later. I had to put that because these videos are so informative it seems like I’m back in school.

CLICK HERE FOR THE DR. OZ VIDEO “7 EFFECTIVE BELLY BLASTERS Pt 2″

Let me know what you think. I will have Part 3 of Dr Oz’s 7  Belly Busters in the next post.

Cheers…

Jul 092013
 
SAstomach Get Rid Of Belly Fat For A Summer Stomach

Easy ways to get rid of belly fat

 

 

How about some tips to help get rid of belly fat and get a summer stomach? Almost all of us some have belly fat (abdominal obesity) and have to deal with it, so don’t feel alone. You need to read this article from Dr. Oz for 5 great tips. I have some videos I’ve found also and I will share them below.

Lose Belly Fat: Dr. Oz’s 5 Tips For A Flatter Stomach – Huffington Post
http://news.google.com<Tue, 21 May 2013 14:22:49 GMT
Lose Belly Fat: Dr. Oz’s 5 Tips For A Flatter StomachHuffington PostOne easy way to find out if you’re carrying too much abdominal fat is to wrap a measuring tape around your body at the top of your hipbones. If your number is more than 35 inches, it …
This next article has 5 more tips to help you, including a supplement, known as CLA(conjugated linoleic acid) which may help jump start your efforts to reduce body fat.  Get Rid Of Belly Fat For A Summer Stomach

Fox 25 – Jump-start weight loss – Boston News, Weather, Sports – FOX 25 – MyFoxBoston
http://www.myfoxboston.com/Jun 11
Most of us store a lot of fat in our belly area. The best way to get rid of the stubborn belly fat is to exercise and improve your diet. Ab Cuts is a supplement that can be used every day to help reduce fat in belly area. It’s easy to get back on track.

The basal metabolic rate and the thermic effect of food is something we have to understand if we want to burn belly fat. This is something we wrote about a long time ago in the article “6 Meals A Day To Lose Weight” .

NBC New York – A Healthy Pause – Five Favorite Tips for a Summer Stomach – NBC New York
http://www.nbcnewyork.com/May 9
In order to see those abs, the belly must come off (to see a washboard, you’d need an eighth of an inch of fat or less.). And with that shift, many of us are starting to pay a little more attention to our mid-sections, working hard to get that Summer Stomach.

Seven Ways to Lose Your Love Handles – Huffington Post Canada
http://news.google.com<Thu, 13 Jun 2013 11:53:22 GMT
Seven Ways to Lose Your Love HandlesHuffington Post CanadaHave a blueberry smoothie — reduce insulin by 22%: Could eating blueberries help get rid of belly fat? According to a ground-breaking study published in the Journal of Nutrition, a daily dose …

Get Rid of Belly Fat with Dr Oz and His 7 Effective Belly Blasters. I know you’ll enjoy this video from Dr. Oz.

I will put Part 2 & Part 3 of this Get Rid of Belly Fat “Dr. Oz’s 7 Effective Belly Blasters” in the next post.
Cheers…

Google

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Jun 112013
 
fa40a42f8a8ef96f72a8033a10ac8815 300x239 Does Green Coffee Bean Extract Work?

Does Green Coffee Bean Extract Work

 

There has been overwhelming interest in Green Coffee Bean Extract ever since the first time Dr. Oz mentioned the amazing results people taking this supplement have had with weight loss. According to the DR. Oz Fact Sheet: Green Coffee Bean… “Chlorogenic acid has specifically been shown to inhibit an enzyme, glucose-6-phosphatase, that promotes the formation of glucose (sugar) in the liver. Hence, chlorogenic acid in coffee may be responsible, at least in part, for the reduced risk of glycemic disorders, like diabetes, with long-term coffee consumption.”

Does Green Coffee Bean Extract work, and if so, how?  What is Chlorogenic acid and what does it have to do weight loss? Well, let’s start first with a video from The Dr. Oz Show, “Green Coffee Bean Extract: Fat-Burner or Fraud? Pt 1″

In the next article, nutritionist, author and personal trainer Kimberly Olson says, “When you take it before a meal the chlorogenic acid inhibits your body from using your food as fuel and forces your liver to metabolize your stored fat and use that as your energy source.”
Superfoods Slimming Green Coffee Bean Extract Kimberly Olson 192536421
Source: http://www.nbcsandiego.com/news/health/Superfoods-Slimming-Green-Coffee-Bean-Extract-Kimberly-Olson-192536421.html#ixzz2VxMHhLsv

Next is a news report with the latest info on Green Coffee Bean Extract.
Green coffee bean extract latest weight loss craze

CityNews reporter Anna Vlachos looks at the hottest little pill right now in the weight loss world – green coffee bean extract.

In this article, author Tim Ferris, “The 4 Hour Workweek”, goes into more detail about the benefits of Green Coffee Bean Extract.
10 Uncommon ‘Superfoods’ From the World of Ultra-Endurance – Huffington Post Sun, 02 Jun 2013 03:59:57 GMT
10 Uncommon ‘Superfoods’ From the World of Ultra-Endurance Huffington Post5. Green Coffee Beans: Fat Loss. Similar to green tea and grape seed extract, organic raw (green) coffee beans have powerful anti-inflammatory and anti-oxidant properties effect …

 

This article includes information from the National Institutes of Health (NIH). You can actually visit the NIH site and get more information on GCE (Green Coffee Extract).
Does green coffee really help you lose weight ? Health experts say better … – ConsumerAffairs Tue, 04 Jun 2013 02:01:25 GMT
Does green coffee really help you lose weight ? Health experts say better …ConsumerAffairsIncreasingly, health enthusiasts argue that the properties found in green coffee beans – beans that haven’t been roasted – can help you lose weight, along wit …

Another report on Green Coffee Bean Extract and this one also reports “Studies have shown the extract may help you live longer.”
The Booming Weight Loss Craze Behind Green Coffee Bean Extract – New York News – NYC Breaking News
http://www.myfoxny.com/May 18
New York News NYC Breaking News. Green coffee bean extract had been a rather obscure item on the shelves of natural food stores, but now, some stores are finding it difficult to keep it in stock. Studies have shown the extract may help you live longer.

This report says “Green coffee bean extract inhibits fat absorption and stimulates fat metabolism.” It also reports “After reviewing and researching both green coffee and raspberry ketone, Dr. Oz began calling them both weight-loss miracles for their ability to speed up metabolism and burn fat. When used together, the supplements are even more effective.”
Read more: http://www.wcvb.com/New-insight-on-slimming-down-the-healthy-way/-/9849586/19474478/-/15nklbh/-/index.html#ixzz2VxUcwFt9
TheBostonChannel.com – New insight on slimming down the healthy way – WCVB Home
http://www.thebostonchannel.com/May 10

I’m working on getting some more videos on this subject and will post them on YouTube and link to them on this blog. Let me know what you think.

Cheers…

Jul 252014
 

The Commonwealth Games 2014 have kicked off with a bang, and watching our sporting heroes and heroines doing their thing in Glasgow has got us in the mood for being active. Cycling is a great way of improving fitness levels, kick-starting weight loss and reducing stress , but how do you become a pro on two wheels? Pro cyclist, Olympic gold medallist, Spatone ambassador and all-round …

Jul 252014
 
 Dr. Oz: Cellulite solutions and tips to end overeating for easy weight loss   Examiner.com
Examiner.com
 Dr. Oz: Cellulite solutions and tips to end overeating for easy weight loss   Examiner.com
Dr. Oz: Cellulite solutions and tips to end overeating for easy weight loss
Examiner.com
Dr. Mehmet Oz discussed cellulite treatments and how to stop mindless overeating to enhance weight loss on July 23 episode of the Dr. Oz Show. Dr. Oz said it's a myth that only overweight women have cellulite, and pointed out that most thin women have

and more »

Jul 242014
 

A 2003 study published in the New England Journal of Medicine concluded that dieters on the best-known low-carb diet, the Atkins diet, tended to lose weight not because they ate fewer carbohydrates, but simply because they ate less overall. Eat whole grain …

Jul 242014
 

A 2003 study published in the New England Journal of Medicine concluded that dieters on the best-known low-carb diet, the Atkins diet, tended to lose weight not because they ate fewer carbohydrates, but simply because they ate less overall. Eat whole grain …

Jul 242014
 

A 2003 study published in the New England Journal of Medicine concluded that dieters on the best-known low-carb diet, the Atkins diet, tended to lose weight not because they ate fewer carbohydrates, but simply because they ate less overall. Eat whole grain …

Jul 242014
 

A revolutionary system emerges for delivering energizing vitamins and boosters directly through the skin. No caffeine crashes or sugar calorie overloads; it has never been easier to lose weight, stay alert and feel ready-to-go all day. (PRWeb July 24, 2014) Read the full story at http://www.prweb.com/releases/2014-07-24/revpatch/prweb12015884.htm

Jul 232014
 
 Willowbrooks Orangetheory Fitness announces winners of weight loss challenge   The Doings Hinsdale
Willowbrook's Orangetheory Fitness announces winners of weight-loss challenge
The Doings Hinsdale
Orangetheory Fitness, the energizing group personal training, interval fitness concept, motivated members of its Willowbrook studio to lose 350 pounds during its inaugural Six-Week Weight Loss Challenge. The male and female participants with the

and more »

Jul 232014
 
 Willowbrooks Orangetheory Fitness announces winners of weight loss challenge   The Doings La Grange
Willowbrook's Orangetheory Fitness announces winners of weight-loss challenge
The Doings La Grange
Orangetheory Fitness, the energizing group personal training, interval fitness concept, motivated members of its Willowbrook studio to lose 350 pounds during its inaugural Six-Week Weight Loss Challenge. The male and female participants with the

Jul 232014
 
 Dr. Oz: Longevity checklist and high fat metabolism boosters spur weight loss   Examiner.com
Examiner.com
 Dr. Oz: Longevity checklist and high fat metabolism boosters spur weight loss   Examiner.com
Dr. Oz: Longevity checklist and high-fat metabolism boosters spur weight loss
Examiner.com
Dr. Mehmet Oz revealed longevity secrets and high-fat metabolism-boosting diet tips to enhance weight loss on the July 21 episode of the Dr. Oz Show. Dr. Oz said you can increase your chances of living a longer, healthier life with a few simple steps
Dr. Oz: High-Fat Diet Boosts Metabolism and Longevity SecretsCelebrity Health & Fitness

all 3 news articles »

Jul 232014
 
 Why the squat challenge is the best exercise for weight loss   handbag.com
Why the squat challenge is the best exercise for weight loss
handbag.com
Why the squat challenge is the best exercise for weight loss. Jul 22nd 2014, 15:23 … We sat down with personal trainer to the stars Ramona Braganza and she told us the exercise that will do the most for fat burning and muscle definition. If you do

Jul 232014
 

NEW YORK and LORTON, Va., July 23, 2014 /PRNewswire/ – Diet-to-Go, a nationwide producer of award-winning diet meals dietitian-formulated to promote natural weight loss, announced today its partnership with Wellness Layers and the launch of a new, Diet-to-Go, web and mobile social weight loss portal with integrated apps for iPhone and Android. The new social weight loss portal, myDiettogo …

Jul 222014
 
 Dr. Oz serves up summer weight loss tips plus Paleo diet coconut water   Examiner.com
Examiner.com
 Dr. Oz serves up summer weight loss tips plus Paleo diet coconut water   Examiner.com
Dr. Oz serves up summer weight loss tips plus Paleo diet coconut water
Examiner.com
On his July 22 talk show, Dr. Mehmet Oz unveiled a holistic sleep remedy and summer weight loss tips from Dr. Andrew Weil. Plus: Find out about Paleo diet-friendly coconut water. Ice cream, barbecues and poolside piña coladas can cause you to pile on

and more »