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Aug 222013
 

In Part 3 of Dr. Oz’s “7 Effective Belly Blasters” he is joined by Registered Dietition, Ashley Koff. Have you ever heard of “Wet Foods”? Well you’re about to hear about them and some ways to get rid of the “BLOAT” which effects so many people trying to get a thinner stomach.

 In Part 3 of Dr. Ozs 7 Effective Belly Blasters he is joined by Registered Dietition, Ashley Koff...
Overhaul your body from head to toe with Dr. Oz’s most effective belly blasters! From metabolism-boosting foods to crunch-free workouts, get seven surefire solutions to shrink belly fat, tighten your core and detox your digestive tract. View Part 1 of Dr. Oz’s 7 Effective Belly Blasters.View Part 2 of Dr.
Jul 272013
 
More ways to get rid of belly fat More Ways To Get Rid Of Belly Fat

More ways to get rid of belly fat

According to the National Institutes of Health (NIH), not only is belly fat something we don’t like to see, it could also have major negative health effects on our bodies. Read more about it here: Abdominal Fat Linked to Raised Heart, Cancer Risks. Below is Part 2 of Get Rid of Belly Fat “Dr. Oz’s 7 Belly Blasters”. If you missed Part 1, you can see it here Get Rid Of Belly Fat For A Summer Stomach.

In Part 2 he gives us several more of his 7 Belly Blasters including what he calls “the single most important thing you’re going to take away from this show.” I’ll give you a hint, it has to do with curbing hunger. Ever hear of acacia powder? Me either! Also, if you like pickles he has some really good news for you. Watch the video and take notes…there will be a test later. I had to put that because these videos are so informative it seems like I’m back in school.

CLICK HERE FOR THE DR. OZ VIDEO “7 EFFECTIVE BELLY BLASTERS Pt 2″

Let me know what you think. I will have Part 3 of Dr Oz’s 7  Belly Busters in the next post.

Cheers…

Jul 092013
 
SAstomach Get Rid Of Belly Fat For A Summer Stomach

Easy ways to get rid of belly fat

 

 

How about some tips to help get rid of belly fat and get a summer stomach? Almost all of us some have belly fat (abdominal obesity) and have to deal with it, so don’t feel alone. You need to read this article from Dr. Oz for 5 great tips. I have some videos I’ve found also and I will share them below.

Lose Belly Fat: Dr. Oz’s 5 Tips For A Flatter Stomach – Huffington Post
http://news.google.com<Tue, 21 May 2013 14:22:49 GMT
Lose Belly Fat: Dr. Oz’s 5 Tips For A Flatter StomachHuffington PostOne easy way to find out if you’re carrying too much abdominal fat is to wrap a measuring tape around your body at the top of your hipbones. If your number is more than 35 inches, it …
This next article has 5 more tips to help you, including a supplement, known as CLA(conjugated linoleic acid) which may help jump start your efforts to reduce body fat.  Get Rid Of Belly Fat For A Summer Stomach

Fox 25 – Jump-start weight loss – Boston News, Weather, Sports – FOX 25 – MyFoxBoston
http://www.myfoxboston.com/Jun 11
Most of us store a lot of fat in our belly area. The best way to get rid of the stubborn belly fat is to exercise and improve your diet. Ab Cuts is a supplement that can be used every day to help reduce fat in belly area. It’s easy to get back on track.

The basal metabolic rate and the thermic effect of food is something we have to understand if we want to burn belly fat. This is something we wrote about a long time ago in the article “6 Meals A Day To Lose Weight” .

NBC New York – A Healthy Pause – Five Favorite Tips for a Summer Stomach – NBC New York
http://www.nbcnewyork.com/May 9
In order to see those abs, the belly must come off (to see a washboard, you’d need an eighth of an inch of fat or less.). And with that shift, many of us are starting to pay a little more attention to our mid-sections, working hard to get that Summer Stomach.

Seven Ways to Lose Your Love Handles – Huffington Post Canada
http://news.google.com<Thu, 13 Jun 2013 11:53:22 GMT
Seven Ways to Lose Your Love HandlesHuffington Post CanadaHave a blueberry smoothie — reduce insulin by 22%: Could eating blueberries help get rid of belly fat? According to a ground-breaking study published in the Journal of Nutrition, a daily dose …

Get Rid of Belly Fat with Dr Oz and His 7 Effective Belly Blasters. I know you’ll enjoy this video from Dr. Oz.

I will put Part 2 & Part 3 of this Get Rid of Belly Fat “Dr. Oz’s 7 Effective Belly Blasters” in the next post.
Cheers…

Google

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Jun 112013
 
fa40a42f8a8ef96f72a8033a10ac8815 300x239 Does Green Coffee Bean Extract Work?

Does Green Coffee Bean Extract Work

 

There has been overwhelming interest in Green Coffee Bean Extract ever since the first time Dr. Oz mentioned the amazing results people taking this supplement have had with weight loss. According to the DR. Oz Fact Sheet: Green Coffee Bean… “Chlorogenic acid has specifically been shown to inhibit an enzyme, glucose-6-phosphatase, that promotes the formation of glucose (sugar) in the liver. Hence, chlorogenic acid in coffee may be responsible, at least in part, for the reduced risk of glycemic disorders, like diabetes, with long-term coffee consumption.”

Does Green Coffee Bean Extract work, and if so, how?  What is Chlorogenic acid and what does it have to do weight loss? Well, let’s start first with a video from The Dr. Oz Show, “Green Coffee Bean Extract: Fat-Burner or Fraud? Pt 1″

In the next article, nutritionist, author and personal trainer Kimberly Olson says, “When you take it before a meal the chlorogenic acid inhibits your body from using your food as fuel and forces your liver to metabolize your stored fat and use that as your energy source.”
Superfoods Slimming Green Coffee Bean Extract Kimberly Olson 192536421
Source: http://www.nbcsandiego.com/news/health/Superfoods-Slimming-Green-Coffee-Bean-Extract-Kimberly-Olson-192536421.html#ixzz2VxMHhLsv

Next is a news report with the latest info on Green Coffee Bean Extract.
Green coffee bean extract latest weight loss craze

CityNews reporter Anna Vlachos looks at the hottest little pill right now in the weight loss world – green coffee bean extract.

In this article, author Tim Ferris, “The 4 Hour Workweek”, goes into more detail about the benefits of Green Coffee Bean Extract.
10 Uncommon ‘Superfoods’ From the World of Ultra-Endurance – Huffington Post Sun, 02 Jun 2013 03:59:57 GMT
10 Uncommon ‘Superfoods’ From the World of Ultra-Endurance Huffington Post5. Green Coffee Beans: Fat Loss. Similar to green tea and grape seed extract, organic raw (green) coffee beans have powerful anti-inflammatory and anti-oxidant properties effect …

 

This article includes information from the National Institutes of Health (NIH). You can actually visit the NIH site and get more information on GCE (Green Coffee Extract).
Does green coffee really help you lose weight ? Health experts say better … – ConsumerAffairs Tue, 04 Jun 2013 02:01:25 GMT
Does green coffee really help you lose weight ? Health experts say better …ConsumerAffairsIncreasingly, health enthusiasts argue that the properties found in green coffee beans – beans that haven’t been roasted – can help you lose weight, along wit …

Another report on Green Coffee Bean Extract and this one also reports “Studies have shown the extract may help you live longer.”
The Booming Weight Loss Craze Behind Green Coffee Bean Extract – New York News – NYC Breaking News
http://www.myfoxny.com/May 18
New York News NYC Breaking News. Green coffee bean extract had been a rather obscure item on the shelves of natural food stores, but now, some stores are finding it difficult to keep it in stock. Studies have shown the extract may help you live longer.

This report says “Green coffee bean extract inhibits fat absorption and stimulates fat metabolism.” It also reports “After reviewing and researching both green coffee and raspberry ketone, Dr. Oz began calling them both weight-loss miracles for their ability to speed up metabolism and burn fat. When used together, the supplements are even more effective.”
Read more: http://www.wcvb.com/New-insight-on-slimming-down-the-healthy-way/-/9849586/19474478/-/15nklbh/-/index.html#ixzz2VxUcwFt9
TheBostonChannel.com – New insight on slimming down the healthy way – WCVB Home
http://www.thebostonchannel.com/May 10

I’m working on getting some more videos on this subject and will post them on YouTube and link to them on this blog. Let me know what you think.

Cheers…

Sep 202014
 

For Jim Crosby, at 370 pounds, there was no epiphany, no “aha!” moment. He heard the weight loss ad on the radio, as he had so often before, and just thought: “It’s time.” He registered that day, plunking down $4,000 for a year’s membership plus personal coaching. Then he went home and told his wife. What followed would tip the scales of their marriage, testing its mettle. She was furious he …

Sep 202014
 
 The Book of Manfred Popp about Weight Loss and Good Fitness Can Improve ...   GroundReport
The Book of Manfred Popp about Weight Loss and Good Fitness Can Improve
GroundReport
(1888 PressRelease) The author explains, on the base of his own experiences, how it is possible to lose weight, to realize fitness and to get a good health! Are you concerned about your health? Your blood pressure is too high? You are struggling with

Sep 202014
 
 Why Oats For Breakfast Helps You Lose Weight   PopSugar Australia
Why Oats For Breakfast Helps You Lose Weight
PopSugar Australia
If you're looking to lose weight, it's time to skip the sugar-laden cereal, and start enjoying a hot comforting bowl of oats in the morning. It's backed by science: A small study found that those who ate oats daily for six weeks had a greater decrease

and more »

Sep 192014
 

…newby here. I am not even on Paleo (or any other) diet, but trying to find the right one for me. One thing … steroids) and started back on a paleo diet, I had a full head of hair… 1 1.3K NOW Foods Beef Gelatine…

Sep 192014
 

…newby here. I am not even on Paleo (or any other) diet, but trying to find the right one for me. One thing … steroids) and started back on a paleo diet, I had a full head of hair… 1 1.3K NOW Foods Beef Gelatine…

Sep 192014
 

…course, a Paleo-specific diet. Jason Henry for The New York Times And, of course, Paleo has its celebrity … maneuver. “Most people come to the Paleo diet thinking, ‘Hey, I can lose some weight,’ ” said Cain Credicott…

Sep 192014
 

crossfit pistol squat hot shots crossfit funny paleo diet workouts charts workout tanks you’re welcome crossfit tanks fitness motivation babies breath running tanks runners funny women…

Sep 192014
 
 Weight Loss & Exercise – Theres an App for That!   Greenville News
Weight Loss & Exercise – There's an App for That!
Greenville News
Weight Loss & Exercise – There's an App for That! Your smartphone is the perfect tool for helping you get in shape and stay in shape. Here are a just a few of the hundreds of free apps that can keep you motivated and help you achieve weight loss and
Makers of ab Glider ™ settles deceptive claims chargesJackson Clarion Ledger
Ads featuring Elisabeth Hasselbeck, other claims bring fine for Utah companySalt Lake Tribune
Marketers of the Pro-Form ab GLIDER™ Agree to Pay $3 Million in Civil Imperial Valley News

all 4 news articles »

Sep 192014
 

By Jennifer Van Allen The Washington Post You're not imagining it: There really are differences between the way men and women diet, lose weight and respond to exercise. Some of the differences stem from biology; other differences are behavioral. But though many of these seem to give men a head start, they shouldn't be taken to imply that guys have it easy. No matter who you are or where you're …

Sep 192014
 

Burning belly fat can be done with the help of consuming the right foods and most importantly, at the right time. To get rid of the ugly fat around the stomach, you also need to work out. There are tons of exercises that can help you tone that tummy and …

Sep 192014
 

Burning belly fat can be done with the help of consuming the right foods and most importantly, at the right time. To get rid of the ugly fat around the stomach, you also need to work out. There are tons of exercises that can help you tone that tummy and …

Sep 192014
 

Burning belly fat can be done with the help of consuming the right foods and most importantly, at the right time. To get rid of the ugly fat around the stomach, you also need to work out. There are tons of exercises that can help you tone that tummy and …

Sep 192014
 

Burning belly fat can be done with the help of consuming the right foods and most importantly, at the right time. To get rid of the ugly fat around the stomach, you also need to work out. There are tons of exercises that can help you tone that tummy and …

Sep 182014
 

Thin eating habits can be practiced and learned. Jo-Ann Heslin, registered dietitian and author, has a list of Thin Eating habits we all can turn into our habits. Eat slowly, stretch your meal to at least 10 minutes – to make sure those signals of …

Sep 182014
 

Burning belly fat can be done with the help of consuming the right foods and most importantly, at the right time. To get rid of the ugly fat around the stomach, you also need to work out. There are tons of exercises that can help you tone that tummy and …